{"id":961,"date":"2020-03-19T16:25:05","date_gmt":"2020-03-19T16:25:05","guid":{"rendered":"http:\/\/www.lubojatzkycouple.cz\/?p=961"},"modified":"2024-02-02T14:11:09","modified_gmt":"2024-02-02T14:11:09","slug":"bezmasa-tortila-s-pecenym-lilkem","status":"publish","type":"post","link":"https:\/\/www.lubojatzkycouple.cz\/index.php\/2020\/03\/19\/bezmasa-tortila-s-pecenym-lilkem\/","title":{"rendered":"Bezmas\u00e1 tortila s pe\u010den\u00fdm lilkem"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;off|desktop&#8220; admin_label=&#8220;Hero&#8220; _builder_version=&#8220;3.25.3&#8243; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_start=&#8220;rgba(0,0,0,0.75)&#8220; background_color_gradient_end=&#8220;rgba(0,0,0,0.2)&#8220; background_color_gradient_direction=&#8220;90deg&#8220; background_color_gradient_overlays_image=&#8220;on&#8220; background_image=&#8220;http:\/\/www.lubojatzkycouple.cz\/wp-content\/uploads\/2020\/03\/DSCF4640-scaled.jpg&#8220; custom_padding=&#8220;3%||2.9%|||&#8220;][et_pb_row custom_padding=&#8220;|||&#8220; _builder_version=&#8220;3.25&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; animation_style=&#8220;zoom&#8220; animation_intensity_zoom=&#8220;4%&#8220; custom_width_px=&#8220;1920px&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;||||||||&#8220; header_font=&#8220;Cormorant Garamond|700|||||||&#8220; header_font_size=&#8220;64px&#8220; header_line_height=&#8220;1.3em&#8220; background_layout=&#8220;dark&#8220; max_width=&#8220;600px&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;30%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<h2>BEZMAS\u00c1 TORTILA S PE\u010cEN\u00ddM LILKEM<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_font_size=&#8220;24px&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; background_layout=&#8220;dark&#8220; max_width=&#8220;600px&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_delay=&#8220;50ms&#8220; animation_intensity_fold=&#8220;30%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p>S postupuj\u00edc\u00ed karant\u00e9nou p\u0159ich\u00e1z\u00ed tak\u00e9 krize v pen\u011b\u017eence. \ud83d\ude00 No dob\u0159e, tak zle snad zat\u00edm nebude, ale i tak je super uva\u0159it si bezmas\u00e9 j\u00eddlo, kter\u00e9 n\u00e1s moc nestoj\u00ed. \ud83d\ude42 Tortily jsme p\u0159ipravili dom\u00e1c\u00ed, naplnili je pe\u010den\u00fdm lilkem se slune\u010dnicov\u00fdmi sem\u00ednky, k\u0159upavou cizrnou, zkaramelizovanou mrkv\u00ed a nadroben\u00fdm balk\u00e1nsk\u00fdm s\u00fdrem. Super jednoduch\u00e9, chutn\u00e9 a vegetari\u00e1nsk\u00e9. Vy si samoz\u0159ejm\u011b do tortily m\u016f\u017eete d\u00e1t cokoliv, co m\u00e1te r\u00e1di. Ku\u0159ec\u00ed maso, hov\u011bz\u00ed mlet\u00e9, halloumi s\u00fdr &#8211; prost\u011b cokoliv.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|desktop&#8220; admin_label=&#8220;About Recipe&#8220; _builder_version=&#8220;3.22.3&#8243; background_image=&#8220;http:\/\/www.lubojatzkycouple.cz\/wp-content\/uploads\/2019\/06\/recipe_illustration_02-1.png&#8220; background_size=&#8220;initial&#8220; custom_padding=&#8220;90px|0px|13px|0px||&#8220; custom_padding_tablet=&#8220;||0px|&#8220;][et_pb_row column_structure=&#8220;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;1&#8243; custom_padding=&#8220;|||&#8220; custom_margin=&#8220;|||&#8220; _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;||||||||&#8220; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; header_4_font=&#8220;Montserrat|600|||||||&#8220; header_4_font_size=&#8220;16px&#8220; border_width_all=&#8220;1px&#8220; border_color_all=&#8220;#ededed&#8220; custom_padding=&#8220;40px|50px|40px|50px&#8220;]<\/p>\n<h4>Po\u010det porc\u00ed:<\/h4>\n<p>4 (zbytek tortil zamraz\u00edme)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1&#8243; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; header_4_font=&#8220;Montserrat|600|||||||&#8220; header_4_font_size=&#8220;16px&#8220; border_width_all=&#8220;1px&#8220; border_color_all=&#8220;#ededed&#8220; custom_padding=&#8220;40px|50px|40px|50px&#8220;]<\/p>\n<h4>Doba p\u0159\u00edpravy:<\/h4>\n<p>1 h 15 min<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;||||||||&#8220; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; header_4_font=&#8220;Montserrat|600|||||||&#8220; header_4_font_size=&#8220;16px&#8220; border_width_all=&#8220;1px&#8220; border_color_all=&#8220;#ededed&#8220; custom_padding=&#8220;40px|50px|40px|50px&#8220;]<\/p>\n<h4>#ROVNOVAZIM sk\u00f3re:<\/h4>\n<p>Vegetari\u00e1nsk\u00e9 a lehk\u00e9<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1&#8243; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; header_4_font=&#8220;Montserrat|600|||||||&#8220; header_4_font_size=&#8220;16px&#8220; border_width_all=&#8220;1px&#8220; border_color_all=&#8220;#ededed&#8220; custom_padding=&#8220;40px|50px|40px|50px&#8220;]<\/p>\n<h4>Kdy pod\u00e1vat:<\/h4>\n<p>Ob\u011bd nebo ve\u010de\u0159e[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_2,1_2&#8243; custom_padding=&#8220;|||&#8220; admin_label=&#8220;Recipe Introduction Row&#8220; _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Subtitle&#8220; _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;26px&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_text][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;26px&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; header_3_font=&#8220;Cormorant Garamond|600|||||||&#8220; header_3_font_size=&#8220;36px&#8220; header_3_line_height=&#8220;1.4em&#8220; custom_margin=&#8220;||15px|&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]&nbsp;<span style=\"color: #333333; font-size: 36px; font-weight: 600;\">O receptu<\/span>[\/et_pb_text][et_pb_divider color=&#8220;#cccccc&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;3.2&#8243; max_width=&#8220;80px&#8220; max_width_tablet=&#8220;150px&#8220; max_width_phone=&#8220;150px&#8220; max_width_last_edited=&#8220;off|desktop&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; custom_padding=&#8220;||5px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p>Probl\u00e9m s vegetari\u00e1nsk\u00fdm j\u00eddlem je ten, \u017ee \u010dasto obsahuje m\u00e9n\u011b b\u00edlkovin. Rostlinn\u00e9 b\u00edlkoviny nav\u00edc maj\u00ed ni\u017e\u0161\u00ed stravitelnost ne\u017e ty \u017eivo\u010di\u0161n\u00e9. Ale i tak si r\u00e1di dop\u0159\u00e1v\u00e1me j\u00eddla bez masa. Zdrojem rostlinn\u00fdch b\u00edlkovin jsou nap\u0159\u00edklad lu\u0161t\u011bniny, v t\u011bchto tortil\u00e1ch najdeme t\u0159eba cizrnu. Jak u\u017e v\u00edte, tortily jsou na\u0161\u00edm denn\u00edm chlebem. \ud83d\ude00 M\u00e1me je ur\u010dit\u011b jednou t\u00fddn\u011b. V\u011bt\u0161inou si je p\u0159ipravujeme sami, kdy\u017e nen\u00ed zbyt\u00ed, koup\u00edme v kr\u00e1m\u011b, proto\u017ee n\u011bkdy prost\u011b ten \u010das fakt nen\u00ed. Z jedn\u00e9 d\u00e1vky t\u011bsta vytvo\u0159\u00edme 10 tortil, v\u011bt\u0161inou si d\u00e1me ka\u017ed\u00fd dv\u011b, zbytek tortil zabal\u00edme do fresh f\u00f3lie a d\u00e1me zamrazit. Pak sta\u010d\u00ed tortily rozeh\u0159\u00e1t v mikrovlnce a je\u0161t\u011b tepl\u00e9 sn\u00edst.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_image src=&#8220;http:\/\/www.lubojatzkycouple.cz\/wp-content\/uploads\/2020\/03\/DSCF4641-scaled.jpg&#8220; _builder_version=&#8220;3.25.3&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8220;||0px|&#8220; custom_margin=&#8220;|||&#8220; _builder_version=&#8220;3.25&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;26px&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]Suroviny[\/et_pb_text][et_pb_divider color=&#8220;#cccccc&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;3.2&#8243; max_width=&#8220;80px&#8220; max_width_tablet=&#8220;150px&#8220; max_width_phone=&#8220;150px&#8220; max_width_last_edited=&#8220;off|desktop&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;16px&#8220; ul_font=&#8220;||||||||&#8220; ul_line_height=&#8220;2em&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p><b>TORTILY<\/b><\/p>\n<ul class=\"rd_ingredients\">\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><b>200 g<\/b>&nbsp;\u0161paldov\u00e9 hladk\u00e9 mouky<\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><b>160 g<\/b>&nbsp;celozrnn\u00e9 p\u0161eni\u010dn\u00e9 mouky<\/span><\/li>\n<li><span class=\"rd_name\" itemprop=\"recipeIngredient\"><b>180 g<\/b>&nbsp;vody<\/span><\/li>\n<li><span class=\"rd_name\" itemprop=\"recipeIngredient\"><b>l\u017ei\u010dka<\/b>&nbsp;soli<\/span><\/li>\n<li><span class=\"rd_name\" itemprop=\"recipeIngredient\"><b>4 l\u017e\u00edce <\/b>rostlinn\u00e9ho oleje<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;16px&#8220; ul_font=&#8220;||||||||&#8220; ul_line_height=&#8220;2em&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p style=\"text-align: left;\"><b>N\u00c1PL\u0147 DO TORTILY<\/b><\/p>\n<ul class=\"rd_ingredients\">\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><span><strong>1 v\u011bt\u0161\u00ed<\/strong>&nbsp;lilek<\/span><\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\">Slune\u010dnicov\u00e1 sem\u00ednka<b> podle chuti<\/b><\/span><\/li>\n<li class=\"rd_ingredient\"><span class=\"rd_name\" itemprop=\"recipeIngredient\"><b>P\u016fl velk\u00e9 konzervy<\/b>&nbsp;cizrny<\/span><\/li>\n<li class=\"rd_ingredient\"><b>\u010ctvrt l\u017ei\u010dky&nbsp;<\/b>kajansk\u00e9ho pep\u0159e<\/li>\n<li class=\"rd_ingredient\">S\u016fl<\/li>\n<li class=\"rd_ingredient\">\u010cerstv\u011b mlet\u00fd pep\u0159<\/li>\n<li class=\"rd_ingredient\">\u0160\u0165\u00e1va z <strong>jedn\u00e9 limety<\/strong><\/li>\n<li class=\"rd_ingredient\"><strong>L\u017ei\u010dka<\/strong> olivov\u00e9ho oleje<\/li>\n<li class=\"rd_ingredient\"><strong>2<\/strong>&nbsp;<strong>velk\u00e9<\/strong> mrkve<\/li>\n<li class=\"rd_ingredient\"><strong>L\u017ei\u010dka<\/strong> medu<\/li>\n<li class=\"rd_ingredient\"><strong>115 g<\/strong> (balen\u00ed) balk\u00e1nsk\u00e9ho s\u00fdru<\/li>\n<li class=\"rd_ingredient\">\u0158epn\u00e9 l\u00edstky nebo jin\u00fd obl\u00edben\u00fd sal\u00e1t<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Instructions&#8220; _builder_version=&#8220;3.22.3&#8243; background_image=&#8220;http:\/\/www.lubojatzkycouple.cz\/wp-content\/uploads\/2019\/06\/recipe_illustration_01-2.png&#8220; background_size=&#8220;initial&#8220; custom_padding=&#8220;29px||90px|||&#8220;][et_pb_row custom_padding=&#8220;||7px|||&#8220; custom_padding_tablet=&#8220;|||&#8220; custom_padding_last_edited=&#8220;off|desktop&#8220; _builder_version=&#8220;3.25&#8243; custom_margin_last_edited=&#8220;off|desktop&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;||||||||&#8220; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Cormorant Garamond|600|||||||&#8220; header_2_font_size=&#8220;36px&#8220; text_orientation=&#8220;center&#8220; custom_margin=&#8220;||15px|&#8220; animation_style=&#8220;fade&#8220;]<\/p>\n<h2>Postup<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#cccccc&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;3.2&#8243; max_width=&#8220;80px&#8220; max_width_tablet=&#8220;150px&#8220; max_width_phone=&#8220;150px&#8220; max_width_last_edited=&#8220;off|desktop&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||15px|&#8220; animation_style=&#8220;fade&#8220; animation_direction=&#8220;left&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8220;|||&#8220; custom_margin=&#8220;|||&#8220; admin_label=&#8220;Instructions Row&#8220; _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; header_5_font=&#8220;Montserrat||||||||&#8220; header_5_line_height=&#8220;1.8em&#8220; border_color_all=&#8220;rgba(51,51,51,0.1)&#8220; border_width_bottom=&#8220;1px&#8220; custom_margin=&#8220;||0px|&#8220; custom_padding=&#8220;11px||15px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<h5><strong>Krok 1 &#8211; Pe\u010den\u00fd lilek a cizrna<\/strong><\/h5>\n<p>Lilek si rozkroj\u00edme nap\u016fl, slupku prop\u00edch\u00e1me vidli\u010dkou a d\u00e1me p\u00e9ct \u0159eznou stranou vn\u011b do trouby vyh\u0159\u00e1t\u00e9 na 200 stup\u0148\u016f na 30 minut nebo do zm\u011bknut\u00ed. Na stejn\u00fd plech vystlan\u00fd pe\u010d\u00edc\u00edm pap\u00edrem m\u016f\u017eeme rovnou p\u0159idat cizrnu, kterou si nejprve prsty vyloupeme ze slupky (jde to velmi snadno), pokapeme olivov\u00fdm olejem, m\u00edrn\u011b osol\u00edme a posypeme kajansk\u00fdm pep\u0159em. Cizrnu pe\u010deme krat\u0161\u00ed dobu, max 20 min. M\u011bla by b\u00fdt p\u0159\u00edjemn\u011b k\u0159upav\u00e1, na povrchu dozlatova. Z lilku po upe\u010den\u00ed vydlabeme du\u017einu, kterou ve hmo\u017ed\u00ed\u0159i rozdrt\u00edme, p\u0159id\u00e1me limetovou \u0161\u0165\u00e1vu (hodn\u011b limetov\u00e9 \u0161\u0165\u00e1vy, aby n\u00e1m to p\u0159i\u0161lo p\u0159\u00edjemn\u011b kysel\u00e9), hodn\u011b osol\u00edme, opep\u0159\u00edme a prost\u011b d\u00e1me si z\u00e1le\u017eet na vychucen\u00ed, a\u0165 je lilkov\u00e1 pasta v\u00fdrazn\u00e1.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; header_5_font=&#8220;Montserrat||||||||&#8220; header_5_line_height=&#8220;1.8em&#8220; border_color_all=&#8220;rgba(51,51,51,0.1)&#8220; border_width_bottom=&#8220;1px&#8220; min_height=&#8220;327px&#8220; custom_margin=&#8220;||-553px|||&#8220; custom_padding=&#8220;36px||0px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<h5><strong>Krok 2 &#8211; Tortily<\/strong><\/h5>\n<h5><span color=\"#1e1e1e\" face=\"Cormorant Garamond, serif\"><span style=\"color: #1e1e1e; font-family: 'Cormorant Garamond', serif; font-size: 20px;\">Na t\u011bsto sm\u00edch\u00e1me v\u0161echny suroviny dohromady, pokud m\u00e1me kuchy\u0148sk\u00e9ho robota, pak pou\u017eijeme n\u00e1stavec typu h\u00e1k a nech\u00e1me t\u011bsto zpracov\u00e1vat zhruba 5 minut. T\u011bsto promneme v ruce, vyv\u00e1l\u00edme si z n\u011bj tlust\u00e9ho hada, kter\u00e9ho rozd\u011bl\u00edme podle oka na 10 d\u00edl\u016f. Nebo zv\u00e1\u017e\u00edme celkov\u00fd objem, vyd\u011bl\u00edme deseti a m\u00e1me tak 10 placek p\u0159esn\u00fdch jako hodinky. \ud83d\ude42 Z ka\u017ed\u00e9ho d\u00edlu t\u011bsta vytvo\u0159\u00edme kulat\u00fdmi pohyby dlan\u011b sto\u010denou sm\u011brem k pracovn\u00ed plo\u0161e mal\u00fd boch\u00e1nek, ten si pak mali\u010dko podsypeme moukou a vyv\u00e1l\u00edme z n\u011bj tenkou placku. Kdy\u017e u\u017e v\u00e1le\u010dek nebude dob\u0159e fungovat, vezmeme placku do rukou a prsty vytahujeme t\u011bsto tak, aby se nat\u00e1hlo a z\u00e1rove\u0148 se v n\u011bm neud\u011blala d\u00edra. Placku polo\u017e\u00edme na teflonovou p\u00e1nev a nasucho z obou stran op\u00e9k\u00e1me, dokud se n\u00e1m na&nbsp;<\/span><span style=\"color: #1e1e1e; font-family: 'Cormorant Garamond', serif; caret-color: #1e1e1e; font-size: 20px;\">tortile<\/span><span color=\"#1e1e1e\" face=\"Cormorant Garamond, serif\" style=\"color: #1e1e1e; font-family: 'Cormorant Garamond', serif;\"><span style=\"font-size: 20px;\">&nbsp;nevytvo\u0159\u00ed takov\u00e9 ty jej\u00ed charakteristick\u00e9 puch\u00fd\u0159ky. \ud83d\ude42 Hotov\u00e9 tortily skladujeme nejl\u00e9pe v zapa\u0159en\u00e9m s\u00e1\u010dku nebo v \u010dist\u00e9&nbsp;<\/span><span style=\"caret-color: #1e1e1e; font-size: 20px;\">ut\u011brce, kterou ze v\u0161ech stran pokrop\u00edme vodou. Tortily by m\u011bly b\u00fdt ve vlhku, aby z\u016fstaly m\u011bkk\u00e9.<\/span><\/span><\/span><\/h5>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; header_5_font=&#8220;Montserrat||||||||&#8220; header_5_line_height=&#8220;1.8em&#8220; border_color_all=&#8220;rgba(51,51,51,0.1)&#8220; border_width_bottom=&#8220;1px&#8220; custom_margin=&#8220;||0px|&#8220; custom_padding=&#8220;36px||12px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_text][et_pb_text _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; header_5_font=&#8220;Montserrat||||||||&#8220; header_5_line_height=&#8220;1.8em&#8220; border_color_all=&#8220;rgba(51,51,51,0.1)&#8220; border_width_bottom=&#8220;1px&#8220; custom_margin=&#8220;||0px|&#8220; custom_padding=&#8220;36px||12px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<h5><strong>Krok 3 &#8211; Zkaramelizovan\u00e1 mrkev<\/strong><\/h5>\n<h5><span color=\"#1e1e1e\" face=\"Cormorant Garamond, serif\" style=\"color: #1e1e1e; font-family: 'Cormorant Garamond', serif;\"><span style=\"caret-color: #1e1e1e; font-size: 20px;\">Mrkev o\u010dist\u00edme, omyjeme a \u0161krabkou nastrouh\u00e1me na tenk\u00e9 pl\u00e1tky. V p\u00e1nvi s nep\u0159ilnav\u00fdm povrchem rozeh\u0159ejeme l\u017ei\u010dku oleje, p\u0159id\u00e1me tro\u0161ku m\u00e1sla a nech\u00e1me rozpustit. Jednotliv\u00e9 pl\u00e1tky mrkv\u00ed polo\u017e\u00edme na p\u00e1nev, pokapeme medem a z obou stran op\u00e9k\u00e1me.<\/span><\/span><\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25.3&#8243;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; custom_padding=&#8220;||5px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p>Nakonec na tortilu navrstv\u00edme listy \u0159epy, lilkovou pastu, posypeme sem\u00ednky, dod\u00e1me karamelizovanou mrkev, k\u0159upavou cizrnu a nadrob\u00edme balk\u00e1nsk\u00fd s\u00fdr. Zabal\u00edme a pochutn\u00e1me si na t\u00e9to vegetari\u00e1nsk\u00e9 form\u011b tortily. \ud83d\ude42<\/p>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8220;973&#8243; posts_number=&#8220;1&#8243; _builder_version=&#8220;3.25.3&#8243;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S postupuj\u00edc\u00ed karant\u00e9nou p\u0159ich\u00e1z\u00ed tak\u00e9 krize v pen\u011b\u017eence. \ud83d\ude00 No dob\u0159e, tak zle snad zat\u00edm nebude, ale i tak je super uva\u0159it si bezmas\u00e9 j\u00eddlo, kter\u00e9 n\u00e1s moc nestoj\u00ed&#8230;<\/p>\n","protected":false},"author":1,"featured_media":973,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[10,126],"tags":[31,27,30,26,29],"_links":{"self":[{"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/posts\/961"}],"collection":[{"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/comments?post=961"}],"version-history":[{"count":27,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/posts\/961\/revisions"}],"predecessor-version":[{"id":1019,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/posts\/961\/revisions\/1019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/media\/973"}],"wp:attachment":[{"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/media?parent=961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/categories?post=961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/tags?post=961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}