{"id":780,"date":"2020-03-01T19:03:48","date_gmt":"2020-03-01T19:03:48","guid":{"rendered":"http:\/\/www.lubojatzkycouple.cz\/?p=780"},"modified":"2020-07-11T12:29:44","modified_gmt":"2020-07-11T12:29:44","slug":"wrap-s-hummusem-a-halloumi","status":"publish","type":"post","link":"https:\/\/www.lubojatzkycouple.cz\/index.php\/2020\/03\/01\/wrap-s-hummusem-a-halloumi\/","title":{"rendered":"Wrap s hummusem a halloumi"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;off|desktop&#8220; admin_label=&#8220;Hero&#8220; _builder_version=&#8220;3.25.3&#8243; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_start=&#8220;rgba(0,0,0,0.75)&#8220; background_color_gradient_end=&#8220;rgba(0,0,0,0.2)&#8220; background_color_gradient_direction=&#8220;90deg&#8220; background_color_gradient_overlays_image=&#8220;on&#8220; background_image=&#8220;http:\/\/www.lubojatzkycouple.cz\/wp-content\/uploads\/2020\/03\/EmptyName-3-scaled.jpg&#8220; background_position=&#8220;top_center&#8220; custom_padding=&#8220;10%||10%|&#8220;][et_pb_row custom_padding=&#8220;|||&#8220; _builder_version=&#8220;3.25&#8243; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; animation_style=&#8220;zoom&#8220; animation_intensity_zoom=&#8220;4%&#8220; custom_width_px=&#8220;1920px&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;||||||||&#8220; header_font=&#8220;Cormorant Garamond|700|||||||&#8220; header_font_size=&#8220;64px&#8220; header_line_height=&#8220;1.3em&#8220; background_layout=&#8220;dark&#8220; max_width=&#8220;600px&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;30%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<h2>WRAP S HUMMUSEM A HALLOUMI S\u00ddREM<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_font_size=&#8220;24px&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; background_layout=&#8220;dark&#8220; max_width=&#8220;600px&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_delay=&#8220;50ms&#8220; animation_intensity_fold=&#8220;30%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p>Proto\u017ee \u010dasto p\u0159ipravuju pro Martina ob\u011bd do pr\u00e1ce, bylo t\u0159eba vymyslet n\u011bco nov\u00e9ho a rychl\u00e9ho, co mu bude chutnat i bez oh\u0159\u00e1t\u00ed. A tak jsem vyzkou\u0161ela jednoduch\u00e9 wrapy a p\u0159itom &#8211; jsou chu\u0165ov\u011b par\u00e1dn\u00ed! \ud83d\ude42<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|desktop&#8220; admin_label=&#8220;About Recipe&#8220; _builder_version=&#8220;3.22.3&#8243; background_image=&#8220;http:\/\/www.lubojatzkycouple.cz\/wp-content\/uploads\/2019\/06\/recipe_illustration_02-1.png&#8220; background_size=&#8220;initial&#8220; custom_padding=&#8220;90px|0px|13px|0px||&#8220; custom_padding_tablet=&#8220;||0px|&#8220;][et_pb_row column_structure=&#8220;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;1&#8243; custom_padding=&#8220;|||&#8220; custom_margin=&#8220;|||&#8220; _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1&#8243; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; header_4_font=&#8220;Montserrat|600|||||||&#8220; header_4_font_size=&#8220;16px&#8220; border_width_all=&#8220;1px&#8220; border_color_all=&#8220;#ededed&#8220; custom_padding=&#8220;40px|50px|40px|50px&#8220;]<\/p>\n<h4>Po\u010det porc\u00ed:<\/h4>\n<p>2<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1&#8243; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; header_4_font=&#8220;Montserrat|600|||||||&#8220; header_4_font_size=&#8220;16px&#8220; border_width_all=&#8220;1px&#8220; border_color_all=&#8220;#ededed&#8220; custom_padding=&#8220;40px|50px|40px|50px&#8220;]<\/p>\n<h4>Doba p\u0159\u00edpravy:<\/h4>\n<p>30 min&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1&#8243; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; header_4_font=&#8220;Montserrat|600|||||||&#8220; header_4_font_size=&#8220;16px&#8220; border_width_all=&#8220;1px&#8220; border_color_all=&#8220;#ededed&#8220; min_height=&#8220;99px&#8220; custom_margin=&#8220;||-16px|||&#8220; custom_padding=&#8220;40px|50px|2px|50px||&#8220;]<\/p>\n<h4>#ROVNOVAZIM sk\u00f3re:<\/h4>\n<p>Super zdrav\u00e9 a vyv\u00e1\u017een\u00e9<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1&#8243; text_font_size=&#8220;16px&#8220; header_font=&#8220;||||||||&#8220; header_4_font=&#8220;Montserrat|600|||||||&#8220; header_4_font_size=&#8220;16px&#8220; border_width_all=&#8220;1px&#8220; border_color_all=&#8220;#ededed&#8220; custom_padding=&#8220;40px|50px|40px|50px&#8220;]<\/p>\n<h4>Kdy pod\u00e1vat:<\/h4>\n<p>Ob\u011bd\/ve\u010de\u0159e<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_2,1_2&#8243; custom_padding=&#8220;|||&#8220; admin_label=&#8220;Recipe Introduction Row&#8220; _builder_version=&#8220;3.25&#8243;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Subtitle&#8220; _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;26px&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_text][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;26px&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; header_3_font=&#8220;Cormorant Garamond|600|||||||&#8220; header_3_font_size=&#8220;36px&#8220; header_3_line_height=&#8220;1.4em&#8220; custom_margin=&#8220;||15px|&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]&nbsp;<span style=\"color: #333333; font-size: 36px; font-weight: 600;\">O receptu<\/span>[\/et_pb_text][et_pb_divider color=&#8220;#cccccc&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;3.2&#8243; max_width=&#8220;80px&#8220; max_width_tablet=&#8220;150px&#8220; max_width_phone=&#8220;150px&#8220; max_width_last_edited=&#8220;off|desktop&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; custom_padding=&#8220;||5px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p>V\u0161echna j\u00eddla, kde je tortila, u n\u00e1s maj\u00ed \u00fasp\u011bch. \ud83d\ude00 Obvykle si tortily d\u011bl\u00e1me sami, ale tentokr\u00e1t nebyl \u010das, tak\u017ee holt kupovan\u00e9. Recept na dom\u00e1c\u00ed tortily m\u00e1me na IG h\u00f3\u00f3dn\u011b v minulosti (klidn\u011b n\u00e1m napi\u0161te do zpr\u00e1vy a my v\u00e1m po\u0161leme odkaz :-)). Na tortilu jsem namazala hummus, kter\u00fd jsem p\u0159ipravila z pe\u010den\u00e9 \u0159epy a \u010derven\u00e9 cibule, na to \u010dekankov\u00fd sal\u00e1t, ope\u010den\u00fd halloumi s\u00fdr bohat\u00fd na b\u00edlkoviny, mrkev, slune\u010dnicov\u00e1 a d\u00fd\u0148ov\u00e1 sem\u00ednka. Je to rychlovka, za 30 min nem\u00e1me co na pr\u00e1ci. \ud83d\ude42 A hlavn\u011b &#8211; chutn\u00e1 to skv\u011ble tepl\u00e9 i studen\u00e9. \ud83d\ude42<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_image src=&#8220;http:\/\/www.lubojatzkycouple.cz\/wp-content\/uploads\/2020\/03\/EmptyName-5-scaled.jpg&#8220; force_fullwidth=&#8220;on&#8220; align_tablet=&#8220;center&#8220; align_last_edited=&#8220;on|desktop&#8220; _builder_version=&#8220;3.25.3&#8243; animation_style=&#8220;slide&#8220; animation_direction=&#8220;right&#8220; animation_intensity_slide=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8220;||0px|&#8220; custom_margin=&#8220;|||&#8220; _builder_version=&#8220;3.25&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;26px&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]Suroviny[\/et_pb_text][et_pb_divider color=&#8220;#cccccc&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;3.2&#8243; max_width=&#8220;80px&#8220; max_width_tablet=&#8220;150px&#8220; max_width_phone=&#8220;150px&#8220; max_width_last_edited=&#8220;off|desktop&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_2,1_2&#8243; _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;16px&#8220; ul_font=&#8220;||||||||&#8220; ul_line_height=&#8220;2em&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p><b>HUMMUS<\/b><\/p>\n<ul class=\"rd_ingredients\">\n<li><b>125 g <\/b>sterilovan\u00e9 cizrny<\/li>\n<li><strong>25 g<\/strong> tahini pasty<\/li>\n<li><strong>3<\/strong> <strong>l\u017e\u00edce<\/strong> citronov\u00e9 \u0161\u0165\u00e1vy<\/li>\n<li><strong>L\u017ei\u010dka<\/strong>&nbsp;olivov\u00e9ho oleje<\/li>\n<li><strong>1 strou\u017eek<\/strong> \u010desneku<\/li>\n<li><strong>P\u016fl l\u017ei\u010dky<\/strong> soli<\/li>\n<li><strong>P\u016fl l\u017ei\u010dky<\/strong> mlet\u00e9ho \u0159\u00edmsk\u00e9ho km\u00ednu<\/li>\n<li><strong>50 g<\/strong> ledov\u00e9 vody<\/li>\n<\/ul>\n<ul>\n<li><strong>100 g<\/strong> \u0159epy<\/li>\n<li><strong>1<\/strong> \u010derven\u00e1 cibule<\/li>\n<li>s\u016fl<\/li>\n<li><strong>20 g<\/strong> ledov\u00e9 vody<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Montserrat||||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;16px&#8220; ul_font=&#8220;||||||||&#8220; ul_line_height=&#8220;2em&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p style=\"text-align: left;\"><b>V\u0160ECHNO OSTATN\u00cd \ud83d\ude42<\/b><\/p>\n<ul>\n<li><b>4 <\/b>celozrnn\u00e9 tortily (nebo prost\u011b jedno balen\u00ed :))<\/li>\n<li><strong>200 g<\/strong> halloumi s\u00fdru<\/li>\n<li><strong>1<\/strong>&nbsp;st\u0159edn\u00ed mrkev<\/li>\n<li>\u010dekankov\u00fd nebo jak\u00fdkoliv sal\u00e1t <strong>podle chuti<\/strong><\/li>\n<li><strong>Hrst<\/strong> slune\u010dnicov\u00fdch sem\u00ednek<\/li>\n<li><strong>Hrst<\/strong> d\u00fd\u0148ov\u00fdch sem\u00ednek<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; admin_label=&#8220;Instructions&#8220; _builder_version=&#8220;3.22.3&#8243; background_image=&#8220;http:\/\/www.lubojatzkycouple.cz\/wp-content\/uploads\/2019\/06\/recipe_illustration_01-2.png&#8220; background_size=&#8220;initial&#8220; custom_padding=&#8220;29px||90px|||&#8220;][et_pb_row custom_padding=&#8220;||7px|||&#8220; custom_padding_tablet=&#8220;|||&#8220; custom_padding_last_edited=&#8220;off|desktop&#8220; _builder_version=&#8220;3.25&#8243; custom_margin_last_edited=&#8220;off|desktop&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;Title&#8220; _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;||||||||&#8220; header_font=&#8220;||||||||&#8220; header_2_font=&#8220;Cormorant Garamond|600|||||||&#8220; header_2_font_size=&#8220;36px&#8220; text_orientation=&#8220;center&#8220; custom_margin=&#8220;||15px|&#8220; animation_style=&#8220;fade&#8220;]<\/p>\n<h2>Postup<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#cccccc&#8220; divider_weight=&#8220;2px&#8220; _builder_version=&#8220;3.2&#8243; max_width=&#8220;80px&#8220; max_width_tablet=&#8220;150px&#8220; max_width_phone=&#8220;150px&#8220; max_width_last_edited=&#8220;off|desktop&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||15px|&#8220; animation_style=&#8220;fade&#8220; animation_direction=&#8220;left&#8220; animation_starting_opacity=&#8220;100%&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8220;|||&#8220; custom_margin=&#8220;|||&#8220; admin_label=&#8220;Instructions Row&#8220; _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25&#8243; custom_padding=&#8220;|||&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; header_5_font=&#8220;Montserrat||||||||&#8220; header_5_line_height=&#8220;1.8em&#8220; border_color_all=&#8220;rgba(51,51,51,0.1)&#8220; border_width_bottom=&#8220;1px&#8220; custom_margin=&#8220;||0px|&#8220; custom_padding=&#8220;11px||15px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<h5><strong>Krok 1 &#8211; Hummus<\/strong><\/h5>\n<p>Nejprve si p\u0159edeh\u0159ejeme troubu na 200 stup\u0148\u016f Celsia. O\u0161kr\u00e1beme si \u0159epu a nakr\u00e1j\u00edme ji na mal\u00e9 obd\u00e9ln\u00ed\u010dky. D\u00e1me ji na plech vystlan\u00fd pe\u010d\u00edc\u00edm pap\u00edrem, osol\u00edme, pokapeme olivov\u00fdm olejem a vlo\u017e\u00edme do trouby. Cibuli nakr\u00e1j\u00edme na men\u0161\u00ed kousky a vlo\u017e\u00edme ji po 10 minut\u00e1ch k \u0159ep\u011b na plech. Spolu pe\u010deme dal\u0161\u00edch 15 min, dokud nen\u00ed zelenina m\u011bkk\u00e1 a ope\u010den\u00e1. Zat\u00edmco se zelenina pe\u010de, do n\u00e1doby se sekac\u00edm no\u017eem (nebo do mix\u00e9ru) vlo\u017e\u00edme cizrnu, tahini pastu, citronovou \u0161\u0165\u00e1vu, olivov\u00fd olej, \u010desnek, s\u016fl, \u0159\u00edmsk\u00fd km\u00edn a ledovou vodu. Spole\u010dn\u011b v\u0161e rozmixujeme.&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; header_5_font=&#8220;Montserrat||||||||&#8220; header_5_line_height=&#8220;1.8em&#8220; border_color_all=&#8220;rgba(51,51,51,0.1)&#8220; border_width_bottom=&#8220;1px&#8220; custom_margin=&#8220;||0px|&#8220; custom_padding=&#8220;36px||12px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<h5><strong>Krok 2 &#8211; Zelenina a halloumi s\u00fdr<\/strong><\/h5>\n<p>P\u0159iprav\u00edme si mrkev, kterou o\u0161kr\u00e1beme, omyjeme a nakr\u00e1j\u00edme na tenk\u00e9 nudli\u010dky nebo nastrouh\u00e1me na struhadle. Omyjeme si sal\u00e1t. Halloumi s\u00fdr rozkroj\u00edme na 12 obd\u00e9ln\u00edk\u016f. Rozeh\u0159ejeme p\u00e1nev, na kterou polo\u017e\u00edme obd\u00e9ln\u00edky a ze v\u0161ech stran op\u00e9k\u00e1me dozlatova.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;3.0.105&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; header_font=&#8220;||||||||&#8220; header_5_font=&#8220;Montserrat||||||||&#8220; header_5_line_height=&#8220;1.8em&#8220; border_color_all=&#8220;rgba(51,51,51,0.1)&#8220; border_width_bottom=&#8220;1px&#8220; custom_margin=&#8220;||0px|&#8220; custom_padding=&#8220;36px||13px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;bottom&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220; locked=&#8220;off&#8220;]<\/p>\n<h5><strong>Krok 3 &#8211; Hummus<\/strong><\/h5>\n<p>Pe\u010denou zeleninu p\u0159id\u00e1me k z\u00e1kladn\u00edmu hummusu, dod\u00e1me s\u016fl, ledovou vodu a v\u0161e znovu rozmixujeme. Dochut\u00edme, pokud si na\u0161e chu\u0165ov\u00e9 poh\u00e1rky \u017e\u00e1daj\u00ed. \ud83d\ude42<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25.3&#8243;][et_pb_text _builder_version=&#8220;3.25.3&#8243; text_font=&#8220;Cormorant Garamond|500|||||||&#8220; text_text_color=&#8220;#1e1e1e&#8220; text_font_size=&#8220;20px&#8220; text_line_height=&#8220;1.8em&#8220; custom_padding=&#8220;||5px|||&#8220; animation_style=&#8220;fold&#8220; animation_direction=&#8220;left&#8220; animation_intensity_fold=&#8220;5%&#8220; animation_starting_opacity=&#8220;100%&#8220;]<\/p>\n<p>Tortilu neoh\u0159\u00edv\u00e1me, rovnou na ni nama\u017eeme po\u0159\u00e1dnou vrstvu hummusu, p\u0159id\u00e1me nastrouhanou mrkev, sal\u00e1t, sem\u00ednka a nahoru polo\u017e\u00edme 3 kousky halloumi s\u00fdru. zabal\u00edme velice snadno. \ud83d\ude42 Po obou protilehl\u00fdch stran\u00e1ch p\u0159ehneme a mot\u00e1me (a z\u00e1rove\u0148 utahujeme) k druh\u00e9mu konci tortily. \ud83d\ude42 Do pr\u00e1ce bude nejlep\u0161\u00ed, kdy\u017e tortilu nap\u016fl rozkroj\u00edme a oba konce zabal\u00edme do pe\u010d\u00edc\u00edho pap\u00edru, kter\u00fd zav\u00e1\u017eeme potravin\u00e1\u0159sk\u00fdm \u0161pag\u00e1tem (je to to slovo nebo je to zase n\u00e1\u0161 moravsk\u00fd slang? :D). Te\u010f u\u017e jen dobrou chu\u0165. :-*<\/p>\n<h5><span><\/span><\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_margin=&#8220;6px|auto||auto||&#8220; _builder_version=&#8220;3.25.3&#8243;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;3.25.3&#8243;][et_pb_gallery gallery_ids=&#8220;800,799,798&#8243; posts_number=&#8220;3&#8243; show_title_and_caption=&#8220;off&#8220; _builder_version=&#8220;3.25.3&#8243;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WRAP S HUMMUSEM A HALLOUMI S\u00ddREM Proto\u017ee \u010dasto p\u0159ipravuju pro Martina ob\u011bd do pr\u00e1ce, bylo t\u0159eba vymyslet n\u011bco nov\u00e9ho a rychl\u00e9ho, co mu bude chutnat i bez oh\u0159\u00e1t\u00ed. A tak jsem vyzkou\u0161ela jednoduch\u00e9 wrapy a p\u0159itom &#8211; jsou chu\u0165ov\u011b par\u00e1dn\u00ed! \ud83d\ude42 Po\u010det porc\u00ed: 2 Doba p\u0159\u00edpravy: 30 min&nbsp; #ROVNOVAZIM sk\u00f3re: Super zdrav\u00e9 a vyv\u00e1\u017een\u00e9 &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":799,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[10,126],"tags":[],"_links":{"self":[{"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/posts\/780"}],"collection":[{"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/comments?post=780"}],"version-history":[{"count":12,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/posts\/780\/revisions"}],"predecessor-version":[{"id":807,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/posts\/780\/revisions\/807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/media\/799"}],"wp:attachment":[{"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/media?parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/categories?post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lubojatzkycouple.cz\/index.php\/wp-json\/wp\/v2\/tags?post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}